Welcome to

The Pilates Club

The Pilates Club is designed to help you improve your health, strength and flexibility and reach your wellness goals in a way that’s simple, sustainable and enjoyable!

New workout and weekly schedules are added every Monday to motivate you to move, be consistent and see results without having to suffer or "push through the pain."

Community Quick Links

Introduce Yourself • SUBMIT YOUR PILATES REQUEST & FEEDBACK • “OFF THE MAT” WELLNESS TIPS

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Full Body • Abs & Core • No Equipment • Ten Minute Tone • Lower Body • Arms • Small Props • Pilates Challenges

Community Favorites

23 Min Abs, Arms, A**

10 Min Tone Arms

25 Minute Daily Essential Stretch

20 Min Back to Basics Pilates

19 Min Pilates for Desk Posture & Upper Body

32 Min Dynamic Full Body Workout

28 Min Gentle Feel Good Pilates

25 Minute Booty & Core Strength, Tone, Lengthen

Newest Workouts

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20 Min Beginner Pilates Fundamentals

12 Min Everyday Mobility Stretch

16 Min Express Full Body Pilates

26 Min Deep Abs Core Pt 2 (Pregnancy Safe)

5 Day Pilates Challenge ( Beginner friendly)

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DAY 1: 10 Min Pilates Abs

DAY 2: 10 MIN BOOTY BURN

DAY 3: 10 MIN ARMS

DAY 4: 20 Min Back to Basics

Beginner/Postpartum-Friendly

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28 Min Gentle Feel Good Pilates

16 Min. Core & Pelvic Floor Strengthening

20 Min Back to Basics Pilates

20 Min Lower Body – Ankle Weights

Prenatal Pilates

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26 Min Morning Pilates Flow (Prenatal Friendly)

15 Min Cozy and Healthy Body

11 MIN pilates for fatigue and nausea relief

13 Min Short & Spicy Arms (Prenatal Friendly)

Full Body

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28 Min. Full Body Sculpting.mp4 (Copy)

30 Min Reformer Inspired Full Body Pilates (Copy)

20 Min Back to Basics Pilates.mp4 (Copy)

Abs & Core

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10 Minute Tone Abs w/ Ball

16 Min. Core & Pelvic Floor Strengthening

22 Min Pilates Abs + Core Routine.mp4

17 Min Abs and Arms Focused Pilates w Small Weights & Band

Lower Body

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20 Min Lower Body – Ankle Weights

10 Minute Tone Booty 1

10 minute Tone Legs 1

20 Min Toning Chair Pilates

Arms & Upper Body

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TMT Arm 1

19 Min Pilates for Desk Posture & Upper Body

5 min Standing Arms.mp4

17 Min Abs and Arms Focused Pilates w Small Weights & Band

Flexibility & Stretch

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10 Min PMS Pilates

21 Min Flexibility

22 Min Stretchy Wind Down Routine

19 Min Pilates for Desk Posture & Upper Body

Pilates with Small Props

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20 Min Full Body Quickie

8 Minute Express Arms & Abs

10 Minute Booty Tone

23 Min Abs, Arms, A**

Live Class Replays

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25 Min Pilates for Your Period

20 MIN Care for Your Core

25 Min Abs and Arms Live 1

29 Min Side Line Series (Live Replay 2)

Pilates for Healthy Hormones & Cycle

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10 Min PMS Pilates

25 Min Pilates for Your Period

15 Min Pilates for Anxiety & Stress Relief

26 Min Pilates Circuit for Follicular Phase

No Equipment

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28 Min Gentle Feel Good Pilates

TMT LEGS #1

16 Min. Core & Pelvic Floor Strengthening

24 Min Power Abs, Core & Booty

Ten Minute Tone Series

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TMT Booty 1

TMT Arm 1

TMT Abs 1

TMT LEGS 1

Standing Pilates Series

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5 min Standing Arms

20 Min Toning Chair Pilates

TMT LEGS 1

TMT Arm 1

Side Line Series

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Side Line Series 1 (Copy)

14 Day Pilates Challenge – Week 1

DAY 1: NEW 22 Min Full Body Strengthen, Tone, Lengthen

DAY 2: 10 min Abs

DAY 2: 10 min arms

DAY 4: 20 Min Back to Basics Pilates

day 5: 10 min Booty toning

day 5: 10 min legs toning

day 7: 25 Min Full Body Burn

14 Day Pilates Challenge – Week 2

DAY 8: NEW 25 Minute Booty & Core Strength, Tone, Lengthen

DAY 9: 19 Min Pilates for Desk Posture & Upper Body

DAY 11: 20 Min Toning Chair Pilates

DAY 12: 23 Min Abs, Arms, A**

New Pilates Club Video Covers (2).png

DAY 14: 20 Min Full Body Quickie