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Hande’s Journal

My thoughts and teachings on clean beauty, food, wellness, and more.

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All posts • Clean beauty • Food • Lifestyle • personal growth • Pilates • Wellness

The Pilates Transformation: Shifting From an Unhealthy to Healthy Mindset

Taylor Leigh 12/17/20 Taylor Leigh 12/17/20

The Pilates Transformation: Shifting From an Unhealthy to Healthy Mindset

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Is Pilates Good for Weight Loss? How Pilates Helps You Shed More Than Weight

Taylor Leigh 11/19/20 Taylor Leigh 11/19/20

Is Pilates Good for Weight Loss? How Pilates Helps You Shed More Than Weight

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Healthy Reset Tips For Your Body & Mind

Taylor Leigh 1/15/20 Taylor Leigh 1/15/20

Healthy Reset Tips For Your Body & Mind

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5 Habits for Better Gut and Skin Health

Taylor Leigh 7/31/19 Taylor Leigh 7/31/19

5 Habits for Better Gut and Skin Health

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3 Simple Steps to Stick to Your Healthy Routine</a>

Taylor Leigh 7/17/19 Taylor Leigh 7/17/19

3 Simple Steps to Stick to Your Healthy Routine

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Healthy Morning Routine + Free Downloadable

Taylor Leigh 5/29/19 Taylor Leigh 5/29/19

Healthy Morning Routine + Free Downloadable

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How I Turned My Passion for Wellness into a Career

Taylor Leigh 10/7/18 Taylor Leigh 10/7/18

How I Turned My Passion for Wellness into a Career

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